Changing Front Fork oil

[ZenBike]

Hello Everyone
I am new to the forum and this is my first post. I am in the process of helping a friend restore/rebuild his 1964 CB77 SuperHawk. I am repainting the frame this week. I have drained the oil from the front forks and would like to know how to replace it. Do I simply "inject" oil through the drain holes? Also, what is the fluid quantity - how much oil do I put in? I have the original manual but it is quite useless in answering these questions. Any help would be much appreciated. Thanks!

[48lesco]

Take the weight off the front wheel and remove the big chrome bolts at the top of each fork by the handlebar. 250cc's in each. I would also replace the crush washers at the drain bolts. They are available from Honda as 90543-273-000 or really any 6mm copper or aluminum sealing washer will do.
-48

[ZenBike]

Hey thanks so much for the prompt and helpful reply - much appreciated!